On Majlis Show this time we have clinical dietitian Mitun De Sarkar, who shares insights from her life, including her 2008 recession comeback, and delves into various aspects of health and nutrition. Mitun addresses why people fear food and highlights the crucial role of a clinical dietitian. She discusses COVID-19’s silent impact on health and clarifies common eating myths, like whether eating after 7 PM causes weight gain. She also explains inflammation in women and suggests remedies. Mitun debunks popular misconceptions about carbohydrates and gluten-free diets, and discusses the role of hormones in women’s weight gain. She advocates for holistic health transformation over mere weight loss, cautions against misleading celebrity health advice, and offers practical tips for improving well-being. The episode wraps up with some lighthearted insights on common questions dietitians face.